After reading about the properties of prickly pears, you will want to eat them every day

The  prickly pear  has been cultivated since ancient times in Latin America. Brought to Europe by the Spanish conquerors, it became an almost symbolic element of the landscape of our Southern Italy.

It grows in various climates and soil types, they are resistant to drought and Italy is one of the largest producers in the world.

Prickly pear is   very rich in amino acids and very nutritious, as it has fiber, minerals, magnesium, iron, vitamins B and C, water, proteins, carbohydrates and beta-carotene. It is used as food, but also in various natural remedies.

Wounds, scars, stomach aches, constipation and colds are its most widespread uses, but it is also used to treat diabetes, excess cholesterol and to reduce the symptoms of alcohol.

All the benefits of prickly pear

  • Improves kidney functions
  • Reduces urinary tract inflammation
  • Reduces blood sugar levels
  • Prevents and combats osteoporosis (it is rich in calcium)
  • Helps you lose weight
  • Improves digestive functions
  • Improves intestinal flora

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