Vegetables aren’t just for making soups or salads. And that’s what Spanish chef Karlos Arguiñano will show us through his famous recipe for courgettes stuffed with ham and cheese. Surprise guests? Or do you simply want a quick and easy dish to prepare? Then this recipe is sure to delight you, as it takes less than an hour and just a few ingredients to make.

Among the many daily and professional commitments, we don’t always find the time to prepare tasty meals and in this case we generally resort to take-away meals. This is why we want to share with you, through this article, a quick, tasty and easy to make recipe: courgettes stuffed with cheese and ham.

How to prepare courgettes stuffed with cheese and ham, the famous recipe by chef Karlos Arguiñano?

This famous recipe by chef Karlos Arguiñano is very simple to make. For 4 people, you will need:

Read also:  Lemon tart without oven: you will need a lemon and a liter of milk

• 2 large courgettes;
• 145 g of fresh cheese;
• 75 g of grated cheese;
• 100 g of cooked ham;
• 150 ml of tomato puree;
• 1/2 onion;
• Olive oil ;
• Salt.

Step 1:

Wash the courgettes then cut them into thin slices. Pour a drizzle of oil into a large pan. Then take  8 slices of courgettes, the thickest ones, and cook them briefly for about 1 minute per side  , before removing them from the pan and setting them aside. Finally, cut the rest of the courgettes into cubes and set them aside.

Step 2:

Dice the onion and place it in the pan where you cooked the courgettes and brown it over a high heat. After a minute,   add the diced courgettes to the pan and season everything  to taste (salt, pepper, garlic, etc.) and cook for 15 minutes.

Step 3:

Cut the cooked ham into cubes before placing it in the pan. Let  the onions and courgettes cook for 1 or 2 minutes, then remove the pan from the   heat  . Then add the cream cheese and mix everything together. Your filling is now ready!

Step 4:

On a work surface, arrange the cooked courgette slices and arrange the garnish. Then roll each sheet from end to end to close. Once you have rolled up all the courgette slices,   cover them with tomato sauce and grated cheese before baking them for a few minutes  .

Read also: How to make bread like it just came out of the bakery? 4 ingredients are enough

Note that you can place a parsley leaf on each plate for an aesthetic touch.

In addition to being economical, this recipe will only take you 40 minutes to prepare. Furthermore,   courgettes are a very low-calorie vegetable, rich in fibre, mineral salts and various vitamins  . Finally, and to preserve the courgettes well, do not wash them until you are sure to eat them. Instead, place them in the crisper drawer of your refrigerator, away from foods that may give off a strong odor.